Tuesday, May 29, 2012
tonight i had my first training class at the running room in kanata. we did a 3 km tempo run. i've joined the group that plans on finishing the race in 2 hours and 15 minutes. i think it's attainable.
i hope it's attainable. this is something that i want to do for myself. i want to say that i can do this. i want to be a better, fitter person. a good role model for my girls.
Monday, September 05, 2011
Back to School
Summer’s over and the kids go back to school. Thank god.. because I think the boredom was really starting to get to them! Rebekah starts college this year, Meghan grade 7 and Emma grade 5.
Pretty crazy…
Back to school also means… lunches… I really hate prepacked, overpriced and over processed items and so today we’re busy making some snacks. On the menu for school is some toffee brownies and some smores granola bars. Also making some peanut butter oatmeal cookies for an afterschool snack since they can’t have pb at school.
These turned out great . I found these Peanut Butter Coconut Oatmeal cookies at Daily Unadventures in Cooking blog.
These Chocolate Toffee Brownies were in my American Heart Association Healthy Family Meals cookbook- I definitely recommend it.
SMORES Granola Bars! What is not to love about this? Find this recipe at Sweet Peas Kitchen blog.
I also made a delicious Zucchini Spice Bread
I think the kids are set for food this week Desserts anyways…
Sunday, June 05, 2011
second guessing
i love the idea of decorating but i hate decorating... constantly second guessing myself and it all requires so much commitment!
ugh....
Saturday, June 04, 2011
time to paint..... again?
i came to this decision today as i was trying to (unsuccessfully) rearrange the photos on our on blank wall. nothing was working and now i have an empty wall full of holes.....
it's much harder creating a random design then i thought!
anyways i'd like to repaint now and also do something with the fireplace. anyone got any ideas or advice?
Monday, May 30, 2011
hello?
Going to have to remedy this - the last two years have been more or less like a fog, and frankly its time to wake up and snap out of it!
I'll be back...
Wednesday, November 18, 2009
coconut chicken pineapple curry
Thursday, November 12, 2009
new items in the shop!!!!!!!!!!!!
Sunday, July 26, 2009
it was a wet and rainy weekend
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Friday, July 24, 2009
Blog Out Loud
Really cute little cafe with great retro furniture. It was great being in a room with bloggers.... with people you have something in common with.. with people who get it.
There wasn't very much room but we did manage to find ourselves a seat in the corner. And of course, as usual, I was as shy as ever, but at least I was there. I don't actually find it necessary to talk with people and mingle to have a good time... in fact, I'm much more comfortable sitting back and just watching.
Unfortunately in our little niche in the corner of the room, we weren't able to see the bloggers who were brave enough to get up and talk. Nor was I able to see Ian read his post but maybe he was thankful for that...;) But it was great listening to the stories.. it was kind of like listening to talk radio. And I'm so happy to have a new list of local blogs to read. I've been trying to connect with local people who blog and recently a whole slew of new Ottawa twitterers.
Here is a list of the blog readers
a peek inside the fishbowl
Capital Mom
Coffee with Julie
Coloured Marbles
Crosswind
Curried Jane
From Nat's Brain
Hella Stella
In a Jar
Knitnut.net
Life is Good....at the Beach
Mare ad Mare
Postcards from the Mothership
Thoughts of a Smother Mother
Tales from a Grouch
Turtlehead
XUP
Wednesday, July 15, 2009
Wednesday, July 01, 2009
Happy Canada Day!
Check out why Canada is Cool. Lots of fun interactive facts. Enjoy!
http://www.canadacool.com/COOLFACTS/MapofCanada.html
Sunday, June 28, 2009
Some Garden Love
I'm really proud of our flower garden.. neither of us know what we are doing and have no idea what should go where or what flowers would be best. We just go with what we like and go from there! I only like to do perennials really and so we get only a few each year. I'm looking forward to our garden maturing throughout the years.
On the side of house is our little vegetable garden. It's really (other then the front of the house) the only place that gets sun. Here we have some tomoto plants, a couple hops plants ( Ian's idea) a couple cucumber plants, a jalopeno plant and some beans. Unfortunately the slugs have attacked the beans but we're hoping they'll recover. The girls love fresh beans!
This year we are also trying something new. We have a hanging tomotoe plant and a hanging cucumber plant. It's dual purpose this way as well as we have flowers on top and the veggies on the bottom. The mums on the one plant have died and I keep forgetting to replace them.
I don't know what these flowers are called but they are a lovely shade of orange with a purple inside. These flowers are in a pot at the front of the house.
Moving on to our flower bed in our front yard.
This flower is absolutely beautiful...;)
I love the colours of these
And hosta ville
Our front flower bed
Wednesday, June 24, 2009
TRANS CANADA ROAD TRIP
Monday, June 22, 2009
Canada Day Road Trip and Giveaway!!
Canada Day Road Trip and Giveaway!
During this time, when you make a purchase from a participating shop, you automatically earn one ticket into a prize draw for every $10 you spend (before shipping is added to the total). So if you spend up to $10, you will get one ticket. If you spend $50, you get 5 tickets.
If you mention the promotional code "Road Trip" in the notes to seller when you check out, you can earn one additional ticket into the prize draw.
There are two incredible prizes!
A $350 Prize Pack consisting of all these handmade items:
And a $175 Handwoven Rag Rug:
The rag rug was woven by Pegg, FiveForty, using tshirts that were sent to her from all the participating team members across Canada. It's gorgeous and big, measuring 34"x55"! It is a wonderful collaboration bringing together our members from coast to coast, and beautifully executed by Fiveforty through her artistry and skill.
So here is how you win! From June 20th to July 1st, any purchase you make from the participating shops will get your name into the draw. You get one ballot for every $10 that you spend. On July 2nd, we will draw for the winners. Remember, if you mention the promo code "Road Trip" when you make your purchase, you will get one extra ballot!

Here is a list of participating shops and prizes that each shop has donated to the prize pack. Remember, you earn 1 ticket for each $10 you spend (prior to shipping costs) in these shops:
Enthral
(prize pack contribution: three pairs of earrings and a set of hair elastics, retail value $22)
Five Forty
(prize pack contribution: a suncatcher, retail value $42)
MyHandboundBooks
(prize pack contribution: leather journal, retail value $39)
i Heart That Dance
(prize pack contribution: handmade bag, retail value $35)
Laura Bucci
(prize pack contribution: cup cozy, retail value $12)
RJ Charms & Designed by RJ
(prize pack contribution: earrings and a bookmark, retail value $17)
Rikrak
(prize pack contribution: bib, retail value $21)
Off the Hooks
(prize pack contribution: crocheted hat, retail value $20)
Too Aquarius
(prize pack contribution: two necklaces, retail value $20)
Pixel8ed
(prize pack contribution: recipe book, retail value $10)
Tangente
(prize pack contribution: a catnip mouse, retail value $8)
Inkyspider
(prize pack contribution: brooch, retail value $9)
Kootsac
(prize pack contribution: set of reusable produce bags, retail value $10.50)
Prairie Peasant
(prize pack contribution: journal, retail value $20)
Carvel Country soaps
(prize pack contribution: $20 gift certificate)
Bovine Bubbles
(prize pack contribution: $20 gift certificate)
Sea Glass Designs
(prize pack contribution: necklace)
Piggy Tails
(prize pack contribution: stationary)
String Me Along
(prize pack contribution: set of hair pins, retail value $27)
Paisley Baby
(prize pack contribution: wet bag, retail value $13)
WillowCatVintage
(prize pack contribution: gift certificate)
We hope you have fun participating in our virtual road trip, Happy Canada Day!
Saturday, June 13, 2009
WestFest 2009




Before we went home we sat on the grass and the girls had a peanut butter cookie baked from Harvest Loaf. Yummy!
Monday, April 13, 2009
Easter Egg Hunt
Thursday, April 09, 2009
making cupcakes
after seeing the cupcake birthday party package, the girls were inspired. "let's make some real cupcakes... with chocolate icing!"